83 | 5 Alternative Way to Address Overthinking Part 2

Hey, Sister-friend 👋🏽

Today we look at part 2 of the tips for better decision-making
Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities.

Let’s explore the final 5 tips to help you conquer overthinking.

 

I hope this episode blesses and inspires you.

 

In Healing and Love 😊

 

Jenniel

 

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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.