6.6K
Downloads
46
Episodes
Do you want to overcome the childhood trauma wounds and obstacles that are holding you back? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust Godās plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection. Iāve been there. Hey sister-friend šš½ Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing and begin fully living the life God is calling them to live. Iām so glad youāre here š Iām Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose. As a child, I faced traumatic experiences, and the impact of my trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I tried to control situations as much as possible because I wanted to feel safe. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out. I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do. I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully. As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive. Today, Iām the most emotionally and spiritually healthy version of myself. Iām embracing more joy and laughter, and Iām living Godās call on my life as I walk in relationship with him. If you want to overcome the childhood trauma wounds that are holding you backā¦ If you want to develop your ability to trust God and begin thriving in the life he is calling you to liveā¦ This podcast is for you. Here youāll receive trauma education to help identify and address the impacts of childhood trauma that keep you stuck. Iāll share mindset strategies and relational tips to help you develop your connection with others. Thereāll be spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment, as well as motivational stories for you to see that you can heal and thrive after childhood trauma. My healing journey involved recognizing the emotional, spiritual, social, and neurological wounds caused by trauma. I started a healing journey to address each area, and this resulted in freedom like Iāve never known. And Iām ready to share what I learned and experienced with you! We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose. Today God is saying to you, his daughterā¦ āDonāt be afraid, for I am with you. Donāt be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.ā Isaiah 41:10. Godās got you, sister-friend, so letās do this. Blessings and Love Jenniel š Letās Connect Email: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
Episodes
Monday Mar 18, 2024
Monday Mar 18, 2024
Hey, Sister-friend šš½Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā
Thereās a lot of talk about mindfulness these days, and mindfulness is often associated with Buddhism and Eastern practices, so some Christian women stay clear of it. Today I will delve into what mindfulness is and what it isnāt. Is it okay for you to practice it and if you do, how do you do it?
Ā
Mindfulness can help you deepen your connection with God. By being present in the moment and focusing on God's presence, you can experience a deeper sense of spiritual awareness and communion. Mindfulness can also help reduce stress and anxiety by encouraging you to let go of worries and concerns and focus on the present moment in God's presence.
Ā
Iāll look at barriers to mindfulness from a trauma and theological perspective, and provide you with 4 different exercises that aligns with Christianity to get you started.
I hope this episode blesses you.
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Leave a review for the show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that areĀ Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
šš¼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
Ā
šš¼Email Me: support@shadesoftraumahealing.com
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
Ā
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.