Hey Sister-friend,
I love travelling. Going on vacation is fun and exciting, you get to learn new things, have new experiences, and create new memories. To get the most out of a holiday, some planning and preparation need to take place. Preparing for a holiday trip is not unlike preparing for a trauma-healing journey. There are steps involved to help you get the most out of each experience.
In today’s episode, I share how I prepare for a holiday trip and I draw parallels to the preparation required for beginning your trauma healing journey. There are 6 tips to help you prepare from “knowing your why” to “keeping a record”.
I hope that this episode blesses you.
Blessings and Love
Jenniel
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Comments (1)
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I have never before come across someone who recognises the conflict in spirituality and psychology. Coming to understand that trauma stored in the nervous system is not lack of faith. You have no idea how much thieve podcasts have helped!!!! Thank you 🙏🏼
Sunday Nov 19, 2023
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