Hey, Sister-friend 👋🏽
Are you a trauma survivor looking to make positive changes in your life?
This episode is for you!
Today, I am speaking with Dr. Toni Cooper, a Christian psychologist specializing in helping women heal from abuse and trauma.
Dr. Cooper shares her wisdom on the unique challenges of change for trauma survivors and offers a practical 4-step framework to navigate the journey towards healing and growth.
In today’s episode, you will learn:
- Why change can feel scary or difficult, even when it's for the better.
- Dr. Cooper's 4-step approach to successful change for trauma survivors.
- Common mistakes people make when trying to change and how to avoid them.
- Practical tips to ensure your positive changes become lasting transformations.
In Healing and Love 😊
Jenniel
Connect with Dr Toni Cooper
https://www.drtonicooper.com
"Life Without Baggage" Podcast
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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