75 | 3 Tips to Better Attune to Your Body to Manage Stress

Hey, Sister-friend 👋🏽

 

I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, work, our passions.
It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how can we truly live out our calling?

I hope this episode blesses and inspires you.

 

In Healing and Love 😊

 

Jenniel

 

🌟Your Next Steps🌟

 

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

 

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👉🏼Email Me: support@shadesoftraumahealing.com

 

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.